Having trouble getting on a proper sleep schedule? iOS 10’s new Sleep Analysis Feature can help you with that!
If your like me ,wake up early, sleep late, tired thought the day and need extra sleep!? You might want to jump into the Clock App. Sleep Analysis is designed to both help you get to sleep and when to wake up & monitor your sleep schedule.
Sleep Analysis lets you set your desired wake up time earlier in the day, then sets a reminder to alert you at what point you should go to sleep.
If you’re the type of person who finds alerts and reminders helpful, Bedtime should be a great addition to your routineIf you’re the type of person who finds alerts and reminders helpful, Bedtime should be a great addition to your routine.
If you want to turn off the Bedtime feature altogether, there is a toggle at the top right to do so.
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